Sleeping in Sweden: A Complete Hotel Bed Guide
If you’re planning a trip to Sweden, you might be wondering: What are the hotel beds in Sweden like? Will the mattress be comfortable? Why does my double bed have two duvets?
Swedish hotels are known for being clean, cozy, and functional—but when it comes to bed setups, they can differ a lot from what you’re used to.
In this guide, we’ll explain exactly what to expect when it comes to bed sizes, sleeping arrangements, bedding habits, and a few Swedish sleep quirks that might surprise you—in a good way!
🇸🇪 Common Hotel Bed Sizes in Sweden
Beds in Swedish hotels are measured in centimeters and usually come in standard European lengths of 200 cm (79 inches), with longer 210 cm beds available at many hotels on request.
📏 Swedish Hotel Bed Types & Dimensions
| Room Type | Typical Mattress Setup | Dimensions (cm) | Notes |
|---|---|---|---|
| Single Room | 1 × 90 × 200 cm | 90 × 200 cm | May be narrower (80 cm) in older hotels |
| Small Double | 1 × 120 × 200 cm | 120 × 200 cm | Compact and common in budget or older hotels |
| Double Room | 2 × 90 × 200 cm, joined | 180 × 200 cm combined | Most common “double” layout |
| Queen Room | 1 × 160 × 200 cm | 160 × 200 cm | One mattress, preferred by couples |
| King Room | 2 × 90 × 200 cm in one frame | 180 × 200 cm | Sometimes joined, sometimes split |
| Twin Room | 2 × 90 × 200 cm, separated | 2 × 90 × 200 cm | Ideal for friends or siblings |
| Family Room | Varies – bunks, sofa beds, or 140 cm bed | Varies | Always check details when booking |
❗ What Makes Swedish Hotel Beds Different?
1. 🛏️ Split Beds Are Standard
Most “double” beds in Sweden are actually two single mattresses placed side-by-side in a shared bed frame. You may notice a small gap unless a mattress topper or bridge is used. This setup is practical—it reduces motion transfer and allows flexibility for hotels to turn one room into a twin if needed.
2. 💤 Two Duvets for Two People
Even in a double or king-size bed, you’ll often get one duvet per person instead of a shared cover. This is completely normal in Sweden—and many find it more comfortable. No more blanket wars!
3. 🧠 Adjustable Beds Are Common
In upscale hotels, senior-friendly accommodations, and Scandinavian design hotels, motorized or adjustable beds are not uncommon. These are especially appreciated by taller travelers or guests with back issues.
🧳 What Should Travelers Expect?
🛌 Beds may be firmer than what you’re used to, in line with Scandinavian preference
🏨 Most hotels use fitted sheets and separate duvets
💤 Pillows tend to be medium-flat; if you prefer extra support, ask at reception
⬆️ Bed heights are usually standard (~45–60 cm from the floor)
🧍🏻 Longer beds (210 cm) are often available—especially in newer or upscale hotels
🛒 Tips for Booking Hotels in Sweden (Bed Edition)
📏 Check bed configuration before you book—especially for double rooms
🛌 If you want one large mattress, book a Queen room instead of a Double
🧼 Bring a sleep sheet or extra topper if you’re picky about bed feel
🧺 Call ahead to request a single duvet if you’re not used to split covers
🌡️ Hotels are well-insulated—you won’t need thick pajamas unless it’s winter
🕰️ Fun Facts About Sleep Culture in Sweden
🇸🇪 Swedes prize individual comfort, which explains the separate duvets—even among couples
🛠 The “two mattress” system allows hotels to transform a double into two singles instantly
❄️ Many Swedes sleep with the window cracked open, even in winter—for fresh air
😴 Afternoon naps aren’t common in Sweden—but deep, uninterrupted night sleep is sacred
🧦 Socks in bed? Not weird at all, especially during the long, cold winters
📌 Conclusion: Sleep Like a Local in Swedish Hotels
Swedish hotel beds reflect the country’s love for simplicity, comfort, and practicality. Whether you’re staying in a city boutique hotel, a lakeside cabin, or a luxury spa resort, you can expect clean bedding, high-quality mattresses, and a sleep experience built around your personal comfort.
So don’t be surprised by the two duvets, the split mattresses, or the minimalist setup—just snuggle in and enjoy the Swedish way to dream. Because in Sweden, a good night’s sleep isn’t a luxury—it’s a lifestyle.
Want to learn more about Swedish sleep habits? See our Complete Bed Size Guide for Sweden.