Guide: How To Get Ultimate Hotel Sleep in Finland
If you’re traveling to Finland, get ready for clean, quiet rooms, minimalist design, and some cozy surprises in the bedroom. From split beds and dual duvets to firm Nordic mattresses, Finland’s hotel sleep culture is all about functionality, comfort, and personal space.
This is your full guide to hotel bed sizes, setups, and sleeping customs in Finland—so you can rest easy, wherever you stay.
🇫🇮 Hotel Bed Sizes in Finland
Like the rest of the Nordic region, Finland uses centimeters (cm) to measure mattresses. The most common length is 200 cm (79 inches), though 210 cm beds are widely available in hotels and recommended for guests over 185 cm tall.
Typical hotel bed configurations in Finland:
| Room Type | Setup | Size (cm) | Notes |
|---|---|---|---|
| Single Room | 1 × 90 × 200 cm | 90 × 200 cm | Standard size for solo guests |
| Small Double | 1 × 120 × 200 cm | 120 × 200 cm | Known as “puolitoista sänky” |
| Double Room | 2 × 90 × 200 cm side-by-side | 180 × 200 cm total | Most common double setup |
| Queen Room | 1 × 160 × 200 cm | 160 × 200 cm | Usually a single mattress |
| King Room | 2 × 90 × 200 cm in one frame | 180 × 200 cm | May be joined or separate mattresses |
| Twin Room | 2 × 90 × 200 cm, fully separate | 2 × 90 × 200 cm | Ideal for friends or siblings |
| Family Room | Mixed layouts (bunks, sofabeds, extra beds) | Varies | Always check bed sizes when booking |
📝 In some upscale or countryside hotels, extra-long beds (210 cm) are available on request.
🛏️ Unique Features of Finnish Hotel Beds
1. Split Beds in Shared Rooms
In most Finnish hotels, what’s called a “double bed” is actually two single mattresses placed together in one frame. This allows hotels to flexibly convert between twin and double configurations. While functional, this setup can leave a slight gap in the middle unless topped with a shared mattress pad or bridge.
2. Two Duvets Are Standard
Sharing blankets is not a Finnish habit. In nearly every hotel, even on a Queen or King bed, you’ll receive two individual duvets. This ensures uninterrupted sleep, lets each person control their temperature, and reflects Finnish respect for personal space—even when sleeping together.
3. Firm Mattresses and Adjustable Beds
Finnish beds are often firm and supportive, in line with Nordic sleep preferences. In higher-end hotels or wellness resorts, you may also encounter adjustable electric beds (sähkösänky), which allow guests to raise or lower the head and foot for personalized comfort.
🧳 What to Expect at Check-In
✅ Beds are clean and minimalist—usually white or light-colored
✅ Duvets are thick but individual
✅ Bed frames may be low and sleek, often in birch or oak
✅ Pillow density varies—medium-flat is common, but extras are available
✅ Bedding is hypoallergenic in most hotels
✅ Rooms may include bedside lights with individual controls, reflecting Finland’s love of reading in bed
🛒 Sleep Tips for Finnish Hotels
🛌 Want one big mattress? Book a Queen or ask for a mattress topper
📏 Tall traveler? Ask for a 210 cm long bed—many hotels have them
🌡️ Expect cool room temps, especially in winter—pack sleep socks if needed
🌬️ Finns value fresh air: don’t be surprised if the window vents are open, even in winter
🧺 Don’t love the firm feel? Ask for an extra topper or padding layer
🧠 Quick Comparison: Finnish Hotels vs. Other Countries
| Feature | Finland | USA / UK |
|---|---|---|
| Bed measurement | Centimeters | Inches |
| Duvet setup | Two duvets per bed | One shared comforter |
| Double beds | Often two singles side-by-side | One solid mattress |
| Bed firmness | Medium-firm to firm | Often medium or plush |
| Adjustable beds | Found in upscale hotels | Rare outside of suites |
| Bedding style | Minimalist, clean, light | More decorative or layered |
🕰️ Fun Facts About Sleeping in Finnish Hotels
🧖♀️ Saunas before bed are common—some hotels even offer in-room saunas for ultimate relaxation
🧦 Wearing socks to bed is cozy and totally acceptable
🌲 Some rural lodges use organic wool mattresses and duvets sourced from Finnish farms
❄️ Windows are often vented at night for airflow, regardless of outside temperature
🧘♀️ Sleep wellness is a rising trend—many hotels offer sleep-enhancing lighting and aromatherapy
📌 Conclusion: Sleep the Finnish Way
Sleeping in Finland is all about comfort, peace, and a little personal space. Whether you’re in a modern Helsinki hotel, a lakeside cabin, or a boutique wellness retreat, expect a clean, minimalist sleep environment with thoughtful touches—from two duvets to adjustable mattresses.
Now that you know what to expect, you can book with confidence—and maybe even take a little bit of that calm Finnish sleep philosophy home with you.
Want more? See also our complete bed size and sleeping guide for Finland (not just hotels).